How To Make Cinnamon Iced Tea At Home -The Delish Summer Recipe

Cinnamon Iced Tea at Home

  Learning how to make cinnamon iced tea at home is a sure-shot way to fight summer without stepping out of the house. But before we get into any recipe, let’s talk about cinnamon. What is this spice, and why is there such a craze about it these days?Cinnamon (Cinnamomum Verum), often known as Ceylon […]

Homemade Butterfly Pea Flower Iced Tea Recipe

Homemade Butterfly Pea Flower Iced Tea Recipe

  Before we get going with the Homemade Butterfly Pea Flower Iced Tea Recipe, there are a few things you must know about this herbal tea.Butterfly pea flower tea comes from the plant Clitoria Ternatea, found in the majority of South Asian countries. Its electric blue flowers are easily recognized for their beauty.Their bright blue […]

10 Health Benefits of Tea for Older Adults

Medicinal health benefitd of Tea for older adults

Since ancient times, tea has been regarded as a health-promoting beverage. Not just for the average person. Tea has tons of health benefits for older adults, too thanks to its antioxidant properties. These fight the free radicals that can increase aging. Plus, they protect the body from the effects of pollution and aging. Additionally, tea […]

Suffering From Constipation? Here’re 8 Teas To Help Relieve Constipation

Tea for constipation Relive

Ayurveda, modern experts, and elderly people – all know the secret to a healthy body. It’s a healthy digestive system. Thankfully, there are tons of home remedies, especially teas, to help you out with tummy problems. There’s tea for digestion, tea for bloating, and even tea for constipation. That’s right! You no longer have to […]

What Are The Health Benefits Of Indian Chai Tea And Its Importance?

indian-chai-tea

The Indian Chai Tea, also known as masala tea is a delightfully aromatic and flavourful tea made with water, milk, and some sugar. This spicy tea is full of nutrients and tastes you don’t want to forget. Black tea, ginger, cinnamon, cloves, cardamom, and other healthy components are all included in chai tea. All have […]

How Often Should You Be Drinking Green Tea In A Day?

Cups Of Green Tea A Day

Green tea is high in minerals and plant nutrients that may benefit one’s health. This includes catechins, which are omnipotent antioxidants that may help protect against cancer. Caffeine and catechins in it, have been demonstrated to improve fat burning and promote metabolism. It also helps to prevent type 2 diabetes and heart disease. According to […]

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