We all know that green tea is remarkable for weight loss, heart health, and mental health. But, you should also know that green tea for skin care is a boon.
One of the best skin care teas out there, green tea is chock-full of antioxidants with vitamins and minerals like sodium, potassium, and magnesium. All these get utilized by the body to improve your overall health and make your skin no less healthy and marvelous than that of a baby.
But in what ways is green tea effective for skin care? Keep reading!
6 Ways Green Tea Works For Skin Care
1. Great against acne
When the skin produces excess sebum, it often faces blackheads, whiteheads, and even cystic acne due to clogged and closed pores.
You can use green tea to treat acne and other skin conditions caused by bacteria that get trapped in the skin. Polyphenols in green tea are a powerful cleaner that helps unclog your skin pores and get rid of harmful bacteria. Thus, fighting skin infections of all kinds.
Additionally, green tea’s antioxidant, anti-inflammatory, and antibacterial characteristics make it remarkable for acne and oily skin therapy.
And it’s not just us saying this. Green tea polyphenols, according to a study, assist lower sebum excretion, which can otherwise lead to acne.
You can use green tea for skin care by applying tea bags on your skin topically for instant results. But if you need long-lasting happy and healthy skin, it is better to make a habit of drinking 2 to 3 cups of green tea daily.
2. Prevents skin aging
Green tea’s antioxidant EGCG, which is plentiful in the beverage, was found to have the ability to renew dying skin cells in a 2003 study. This antioxidant can fight signs of aging and make ill skin look healthier by shielding healthy cells and rebuilding the damaged ones.
Green tea contains vitamins that might help your skin seem younger, particularly vitamin B-2. Vitamin B-2 helps to maintain collagen levels, which can help to improve skin firmness.
Vitamin E promotes the formation of new skin cells while also acting as a powerful hydrator for dehydrated skin.
By drinking 2 to 3 cups of authentic green tea for skin care, you’ll notice a significant difference in the appearance of fine lines, age spots, and wrinkles. You can also use tea bags or used tea leaves to apply it topically. By doing this, you’ll be able to enjoy younger-looking skin for far longer than you anticipated!
It’s no surprise that cosmetic businesses strive to use green tea in their products regularly to avail these benefits.
3. Avoids skin cancer
Green tea – skin care tea – includes polyphenols and six forms of catechins. The most potent of these is epigallocatechin gallate (EGCG) and epicatechin gallate (ECG). These are all incredible antioxidants and thus help fight free radicals.
Free radicals are molecules that, at excessive amounts, can destroy your body, health, and skin. They can damage cells and can cause issues like cancer.
If you have skin that’s sensitive to the sun’s UV rays, you need to take special care. A 2010 research suggests that EGCG can help undo the DNA damage done by UV rays. Therefore, shielding you from nonmelanoma skin cancer.
4. Reduces irritation and redness
Skin inflammation is frequently caused by improper nutrition, stress, lack of sleep, and environmental causes, with redness and irritation apparent on the skin. This not only ruins your skin’s appearance, but it can also cause irritation and lead to a variety of other serious skin issues.
But drinking green tea often can minimize redness and inflammation caused by sun exposure, according to research published in the British Journal of Nutrition.
Skin care tea like green tea can also help treat minor skin irritations such as cuts and sunburn.
In fact, topical green tea has been shown in studies to be a helpful treatment for a variety of dermatological diseases due to its anti-inflammatory characteristics. It relieves itchiness and discomfort caused by dermatitis, rosacea, and psoriasis.
5. Removes dark circles
Who hasn’t struggled with puffiness and dark circles at some point in their lives?
Green tea also includes tannin and caffeine, in addition to being high in antioxidants. They can help with dark circles and puffiness by applying them topically to the eye area. This is because they constrict the small blood vessels around the eyes. Thus, providing excellent under-eye treatment.
To reduce your dark circles, take two newly brewed and used green tea bags, chill them for an hour, then remove them and place them over your eyes. Allow 10-15 minutes for the mask to dry before removing it. You’ll notice an immediate difference in your mood.
But why green tea for skin care instead of black? Doesn’t black tea contain more tannin and caffeine? It does. But green tea also includes flavonoids, which have anti-inflammatory properties. That can help reduce the swelling around your eyes.
6. Moisturizes the skin
Green tea is high in vitamins, especially vitamin E, which helps to nourish and moisturize the skin. Many moisturizers contain vitamin E, which helps prevent or treat dry, peeling skin.
Participants in one study applied an experimental green tea extract formulation to their forearms for 15 and 30 days. The researchers discovered that the individuals’ skin moisture had increased. Also, their skin roughness had decreased at the end of the study.
Ready to Use Green Tea for Healthy Skin?
Green tea’s polyphenols and catechins help cleanse your skin and let the skin breathe properly. It also has nutrients that heal your skin. It also cleanses your bloodstream when taken regularly. Thus, helping the transfer of nutrients and oxygen to all skin cells happen smoothly.
All you need to do is make a habit of drinking or applying green tea for skin care.
Why not get your hands on the best of skin care tea today at teafloor.com?