Why Kashmiri Kahwa green tea for winters? What’s so special about this tea, you ask?
Ever wondered what makes Kashmiri Kahwa green tea ‘Kashmiri’? It’s the cold temperature of the city of Kashmir.
With flavors of almonds, cardamom, cinnamon, cloves, cardamom, and rose petals, this exotic tea blend is a favorite among Kashmiris for breakfast. This spicy tea leaves your mind feeling refreshed and rejuvenated.
Coming from Kashmir’s chilly valleys, Kashmiri Kahwa green tea seems the ideal green tea to keep you warm during the winter months.
Here Are 5 Reasons Why Kashmiri Kahwa Is The Perfect Green Tea For Winters.
1. It acts as a warm blanket.
The Kashmiri Kahwa green tea has ingredients like cardamom, cinnamon, and cloves. All these are spices that are warm in nature. The tea is also made hot, which makes it highly comforting to drink on a winter morning.
Now, who would say no to a cozy warm blanket in the winters? Well, Kashmiri Kahwa is no less than one.
2. It improves immunity against the common cold and other winter maladies.
Winters come with winter maladies like sore throat, common cold, and cough with sometimes flu. All these, while not very harmful, can be an unpleasant experience.
Sore throat happens when cold air causes severe irritation by drying out the tissue in the throat. Also, when inhaling through the mouth instead of the nose, symptoms can get worse.
When it comes to common colds and flu, viruses are to blame. Viruses enter our bodies via our noses.
Thankfully, our nasal lining possesses powerful defense mechanisms against these microbial invaders. You see, our nostrils secrete mucus all of the time. Viruses get stuck in sticky snot. And it is constantly moving through our nasal passages thanks to microscopic hairs called cilia. Then our stomach juices neutralize the microorganisms once we ingest the whole thing.
The problem arises when cold air cools the nasal tube and inhibits the clearing of mucus. And this is when a virus can break over the barrier to cause harm.
Fortunately for us, the immune system takes over and fights the invader. But this is not always the case. Especially, not in winters, when these invaders are much more than you can imagine.
That’s why it’s necessary to work on your immunity and strengthen it. Kashmiri Kahwa green tea for winters specializes in that! It can amp up your line of defense – the immune system and keep you protected from discomforting colds and flu.
The tea’s warmth also helps relieve sore throat similar to your grandma’s kadha that you may remember.
3. It helps burn fat.
Because the evenings are longer in the winter, one may find themselves sleeping for longer periods of time and feeling lethargic all day. This sluggishness leads to us craving comforting foods like hot fries, pakoras, sweets, cookies, and sandwiches with tea or coffee.
The lethargy leaves us with no motivation to cook our own food at home. And thus encourages us to order something like pizza or pasta which is unhealthy for our body.
The cold temperature adds to its effects and reduces our metabolism in the winters which means we don’t burn fat at the speed our body is storing it. Eventually, we gain weight.
Unfortunately, the cold outside discourages us from movement as well. We don’t find the motivation to step outside and go for even a short walk, let alone a visit to the gym.
Thankfully, Kashmiri Kahwa green tea has warm spices like cloves, cardamom, and cinnamon. These not only keep us comforted but also increase our metabolism and help break down fat. Thus, helping us maintain a healthy weight.
4. It’s a healthy alternative to alcohol.
It’s mostly seen in cold climate areas like Jammu and Kashmir, people depend on alcohol for warming up their bodies from the inside.
Knowing how unhealthy alcohol can be for the body in excess, it is better to use Kashmiri Kahwa green tea for winters no matter where you live. The tea has ingredients like cloves, cardamom, and cinnamon which are warm. Plus, the tea has no unhealthy characteristics like alcohol.
5. It reduces joint pain.
Complaints about joint discomfort are more common at the end of the fall or in the winter than in other seasons. The body strives to save heat by sending more blood to organs in the mid-section of the body, such as the heart, lungs, and digestive organs, during the colder months.
As a result, there is decreased blood flow to the legs, knees, arms, shoulders, and other joints. The blood arteries in the joints then constrict as a result of this. Reduced blood flow causes stiffness and coldness in such areas, which can cause pain and discomfort.
Cold weather also causes inflammation of the joints due to changes in atmospheric pressure. Thus, causing more pain in your joints.
How does Kashmiri Kahwa green tea help in winters with joint pain? During the winter, the warmth of the cloves in this brew help keep joints from becoming stiff. Additionally, cinnamon present in it aids in the circulation of the blood.
How To Prepare Kashmiri Kahwa Tea?
You can make both cold tea and hot tea from Teafloor’s Kashmiri Kahwa green tea. However, cold tea is not as comforting in the winters. Therefore, here’s a recipe for you to make a hot and happening cup of Kashmiri Kahwa and enjoy.
- In a teapot, put 1 teaspoon of tea leaves.
- Add 180 mL of boiling water to the teapot. Make sure it is around 70-75 degrees Celsius.
- Allow for a 2-minute infusion time.
- Strain the concoction, fill your teacups with the brew, and serve immediately.
Finishing It Off
Kashmiri Kahwa green tea for winters is no less than a healthful cozy blanket. Its warmth, immunity-improving qualities, and benefits for joints and weight loss are incredible and a must to cherish,
Want to enjoy the Kashmiri delight? Get it here.
I write to fulfill your appetite for thought, to get only in return your smile.