We all know that green tea is remarkable for weight loss, heart health, and mental health. But, you should also know that green tea for skin care is a boon. One of the best skin care teas out there, green tea is chock-full of antioxidants with vitamins and minerals like sodium, potassium, and magnesium. All […]
green tea
A Complete Guide On Every Type Of Tea That Exists
Tea, or as I like to name it- “the flavour of all seasons”, can be classified based on various factors. These include types of tea such as black or white, location such as China or India, and nature of processing like scented or flavoured teas. In the same way, premium teas are classified based on […]
How Green Tea Helps You Quit Smoking
Cigarettes are dangerous for us. Though, that’s hardly news. While we’ve known about the dangers of smoking for decades, it’s a habit which hasn’t gone out of practice no matter how harmful its effects are. There are many people who smoke, while many others who want to quit smoking. However, a lot of them hesitate […]
Herbal Tea for Your Body and Mind
Consumed for its medicinal and therapeutic properties, as well as its rejuvenating aroma, herbal tea is an infusion of aromatic herbs and plants. Served both hot and cold, it is a delicious alternative to highly caffeinated beverages. According to popular belief, herbal teas are commonly known as Tisanes (pronounced as ti-zahn). However, tisanes are not […]
Does Drinking Green Tea has a positive effect on Blood Pressure Reduction?
Hypertension is one of the major causes of cardiovascular disease and dietary and lifestyle factors are the major risk factors associated with it. Therefore, changes in the dietary pattern and lifestyle can lower blood pressure and reduce the risk of development of hypertension and its related complications. For the prevention of hypertension dietary patterns should […]
The Most Fascinating Benefits of Tulsi Mulethi Green Tea
Tulsi Mulethi Green Tea : Some spices and herbs from our grandmothers’ stockpile are so precious that till date they continue to be used in everyday home remedies. Two such age-old herbs are Mulethi (liquorice) and Tulsi (Holy basil). Both have been known for their exceptional health promoting properties for centuries. A naturally sweet herb, […]
Changing Seasons And Super Drinks: Benefits Of Tea For Winter Woes
Being one of the largest consumed beverages in the entire world, tea is considered to be a miracle drink that almost everyone adores. It cleanses our mind, body and soul. And in full honesty, there isn’t a better time to drink tea than in winters. The cold season makes our bodies more susceptible to sickness. […]
Green Tea For Acne And Fungal Infections: How Is It Helpful?
Have you ever woken up to the stinging pain of a zit on your chin? Or maybe an inflamed spot between your toes? Acne and fungal infections are two common yet stressful problems faced by people every day. While acne occur mostly during puberty, these problems are not a surprising phenomenon in adults either. Pesky […]
Why Green Tea Lovers also Share Love for Black Tea
Over time we have made you aware of the fact that all six types of teas are made one single plant Camellia Sinensis. Despite that, each of these teas are different from each other in some respects or the other. These changes are the result of the process carried out to make tea, after they […]
Everything You Need To Know About A Healthy Lifestyle
‘Healthy living is a long-term commitment, but taking small steps at a time can pave a way for a healthier tomorrow’. Lifestyle means the way of life – the behavior, practices and activities of an individual or a community put to practice in their day to day life. Healthy lifestyle encompasses those practices which have […]