{"id":1248,"date":"2017-09-06T09:00:18","date_gmt":"2017-09-06T09:00:18","guid":{"rendered":"http:\/\/teafloor.com\/blog\/?p=1248"},"modified":"2018-07-20T09:34:25","modified_gmt":"2018-07-20T09:34:25","slug":"lead-better-lifestyle-oolong-tea","status":"publish","type":"post","link":"https:\/\/teafloor.com\/blog\/lead-better-lifestyle-oolong-tea\/","title":{"rendered":"Lead a Better Lifestyle with the Oolong Tea"},"content":{"rendered":"<p>In the age of fast food and fast life, improving and maintaining good health is a huge challenge. We have to focus on what we eat and drink and how our lifestyle indirectly impacts our health. While we have health clubs and diet plans to keep us in check but the fact is that we don\u2019t have time to be at the gym and we don\u2019t enjoy those boring diet plans. There has to be something very simple and easy which can give us instant good health. One of the methods which we can do is by drinking a very healthy and special tea known as the \u201coolong Tea.\u201d<\/p>\n<p><a href=\"https:\/\/teafloor.com\/blog\/introduction-to-oolong-tea\/\">Oolong tea<\/a>\u00a0which is mostly produced and consumed in China and Taiwan. While Taiwanese and Chinese oolongs are world famous, at the same time Indian Oolong tea is also gaining momentum. The estates in India producing Oolong tea are Darjeeling\u2019s Mim, Castleton, Jungpana, Singbulli and Glenburn.<\/p>\n<p>Unlike the Taiwanese or <a href=\"https:\/\/teafloor.com\/tea\/type\/oolong-tea\">Chinese oolong tea<\/a> which are more toasty and woody, the Indian oolongs are floral and fragrant. Less astringent than the black, they are more about flavors than tannic strength. The good thing about Oolong teas is that they combine the antioxidant effects of green tea with the digestive effect of black.<\/p>\n<p>The\u00a0evergrowing\u00a0popularity\u00a0of\u00a0oolong\u00a0can\u00a0be\u00a0owed\u00a0to\u00a0its\u00a0fresh\u00a0and\u00a0crisp\u00a0flavour,\u00a0mellower\u00a0than\u00a0the\u00a0harsh\u00a0black\u00a0tea\u00a0but\u00a0sharper\u00a0than\u00a0a\u00a0green\u00a0tea. The two important substances known as theaflavins and thearubigins (act as antioxidants) present in oolong tea have anti-inflammatory, anti-allergy, and anti-cancer properties. Apart from being rich in antioxidants, <a href=\"https:\/\/teafloor.com\/blog\/facts-one-know-oolong-tea\/\">oolong tea also contains vital vitamins<\/a> and minerals such as calcium, manganese, copper, carotin, selenium, and potassium, as well as vitamin A, vitamin B, vitamin C, vitamin E, and vitamin K. Additionally, it contains folic acid, niacin amide and other detoxifying alkaloids.<\/p>\n<h3>Some of the important health benefits of oolong tea are as follows<\/h3>\n<p>\u2022 <strong>Fat Burner<\/strong><br \/>\nIt is an extraordinary tea, remarkable at reducing weight, plummeting cholesterol and soothing indigestion. Polyphenols found in the tea are effective in controlling the metabolism of the body. It increases the fat burning capacity of the body by activating certain enzymes.<\/p>\n<p>\u2022 <strong>Fights against harmful free radicals<\/strong><br \/>\nThe polyphenolic compound in oolong tea is also responsible for the removal of free radicals in our body which reduces the risk of potentially life-threatening diseases like cancer, atherosclerosis, stroke, rheumatoid arthritis, neuro-degeneration, and diabetes.<\/p>\n<p>\u2022 <strong>Get a miraculous skin<\/strong>Today\u2019s hectic lifestyle comes with lack of sleep, uneven diet forms, toxicity and pollution and much more. These all contributes to aging and destroys our skin at a very young age. One of the most potent forms of antioxidant is the catechin, which is found in tea.\u00a0Oolong tea\u00a0being closest to the natural state of the leaf and contains high amounts of anti-ageing antioxidants.<\/p>\n<p><strong>Other Health benefits<\/strong><br \/>\nThere are various studies which prove that oolong tea is helpful in chronic health conditions such as heart disease, inflammatory disorders, and reduction of high cholesterol levels. It also provides vital antioxidants, strengthens bones and promotes good dental health.<\/p>\n<p>We have a wide array of unique oolongs with flavors and aromas ranging from robust and roasted to floral and round. Buy the best quality Oolong tea online with teafloor.<\/p>\n<p>Logon to www.teafloor.com and buy the best oolong tea online.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In the age of fast food and fast life, improving and maintaining good health is a huge challenge. We have to focus on what we eat and drink and how our lifestyle indirectly impacts our health. While we have health clubs and diet plans to keep us in check but the fact is that we [&hellip;]<\/p>\n","protected":false},"author":101020,"featured_media":1249,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[3,15],"tags":[],"class_list":["post-1248","post","type-post","status-publish","format-standard","has-post-thumbnail","placeholder-for-hentry","category-all-about-tea","category-online-green-tea"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Lead a Better Lifestyle with the Oolong Tea<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/teafloor.com\/blog\/lead-better-lifestyle-oolong-tea\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lead a Better Lifestyle with the Oolong Tea\" \/>\n<meta property=\"og:description\" content=\"In the age of fast food and fast life, improving and maintaining good health is a huge challenge. 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