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    How To Make Cinnamon Iced Tea At Home -The Delish Summer Recipe

    Cinnamon Iced Tea at Home

      Learning how to make cinnamon iced tea at home is a sure-shot way to fight summer without stepping out of the house. But before we get into any recipe, let’s talk about cinnamon. What is this spice, and why is there such a craze about it these days?Cinnamon (Cinnamomum Verum), often known as Ceylon […]

    Steps To Homemade Jasmine Buds Flower Iced Tea Recipe

    Jasmine Buds Flower Iced Tea Recipe

      To begin there are a few things you need to know before we jump into the steps toHomemade Jasmine Buds Flower Iced Tea Recipe.Themajority of jasmine plants grow in tropical and subtropical climates, althougha few can bloom in temperate zones. These summer plants are popular for theirmagical fragrance and the delightful flavor of anything […]

    Homemade Butterfly Pea Flower Iced Tea Recipe

    Homemade Butterfly Pea Flower Iced Tea Recipe

      Before we get going with the Homemade Butterfly Pea Flower Iced Tea Recipe, there are a few things you must know about this herbal tea.Butterfly pea flower tea comes from the plant Clitoria Ternatea, found in the majority of South Asian countries. Its electric blue flowers are easily recognized for their beauty.Their bright blue […]

    10 Health Benefits of Tea for Older Adults

    Medicinal health benefitd of Tea for older adults

    Since ancient times, tea has been regarded as a health-promoting beverage. Not just for the average person. Tea has tons of health benefits for older adults, too thanks to its antioxidant properties. These fight the free radicals that can increase aging. Plus, they protect the body from the effects of pollution and aging. Additionally, tea […]

    Top 7 Herbs for Relieving Cramps During Menstruation

    Ginger for menstrual cramps

    Menstrual cramps have been troubling women since eternity. With growing lifestyle changes and poor habits like sleeping late, eating unhealthy food, and not exercising enough, cramps are also getting painful. And diseases like polycystic ovarian syndrome or fibroids only make the cramps worse. While heating pads or over-the-counter pain relievers like Advil may help, they […]

    Suffering From Constipation? Here’re 8 Teas To Help Relieve Constipation

    Tea for constipation Relive

    Ayurveda, modern experts, and elderly people – all know the secret to a healthy body. It’s a healthy digestive system. Thankfully, there are tons of home remedies, especially teas, to help you out with tummy problems. There’s tea for digestion, tea for bloating, and even tea for constipation. That’s right! You no longer have to […]

    What Are The Health Benefits Of Indian Chai Tea And Its Importance?

    indian-chai-tea

    The Indian Chai Tea, also known as masala tea is a delightfully aromatic and flavourful tea made with water, milk, and some sugar. This spicy tea is full of nutrients and tastes you don’t want to forget. Black tea, ginger, cinnamon, cloves, cardamom, and other healthy components are all included in chai tea. All have […]

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