Despite having the best healthy diet plans and nutrition, we often forget the basics. Look at your diet plans again. Are you missing something? Well that better not be water! Water is the most essential mineral our body needs. No one needs to be educated about the importance of water. For a truly healthy diet […]
5 Positive Thoughts to Improve Your Social Life this New Year
Happiest New Year to Everyone! As we enter 2019, it’s time for a social life hike, isn’t it? So what is it going to be this New Year- a new haircut or colour or a trip you’ve been saving to go to or maybe laying low-key reading and cooking is your plan, etc. Plan or […]
Why you should be traveling alone at least once this New Year
Remember that trip to the mountains you were planning with your friends this New Year? Or maybe you can better recall how that trip got cancelled because one friend couldn’t make it and suddenly the rest decided ‘it wasn’t worth it’? You may also remember that family getaway you had planned, only for it to […]
New Year Resolution Ideas: How to Nurture your Creative Soul
It’s true that all humans have a creative side. It’s only a matter of how we open the doors to our own creativity in different ways. Nurturing our creative soul is as important as living a healthy lifestyle. All we need to do is give ourselves the consent to listen to our quiet intuition. Following […]
My New Year Resolution: A Healthy Diet Plan on a Budget
I am a working class millennial, who used to take her mind and body health for granted most of the time. I’ve always been so busy drowning myself in virtual pages of endless work and time-consuming hobbies like staring at the polluted night sky, that I never had time to cook a proper meal for […]
A New Year Resolution: Habits to wake up early
The thought of waking up early and going for a jog sounds nice, doesn’t it? But then so does the idea of waking up to win a lottery. Honestly, the odds are about the same, especially for a certified night owl. Unlike popular belief, night owls are not an uncommon phenomenon. They live in one […]
Top 5 New Year Resolutions for Self-care
When a year comes to close, it’s traditional that we all get enthusiastic about our New Year resolutions. So, this New Year, before you set brand new resolutions, ask yourself a question- Are you ready to bring a change? And if the answer is yes, it’s certain that you’ll be able to achieve everything you […]
Christmas Recipes: Special Earl Grey Tea & Earl Grey Tea Cake Recipes
Edna Ferber once said that Christmas isn’t just a season, but also a feeling. But what turns this snowy season into a feeling filled with love and warmth? Is it the melodious carols and songs that echo the neighborhood or the smell of fresh cakes and cookies swimming in the air? Is it the excitement […]
Warm Away the Cold with Tea this Christmas
Christmas is that time of the year when the days cycle into winter and bring holiday season for all. The feeling of newness is felt in the air and everyone’s busy reminiscing the memorable events that took place the entire year. Birthdays, wedding anniversaries, and holidays, we all have a lot to recall. This time […]
How Green Tea Helps You Quit Smoking
Cigarettes are dangerous for us. Though, that’s hardly news. While we’ve known about the dangers of smoking for decades, it’s a habit which hasn’t gone out of practice no matter how harmful its effects are. There are many people who smoke, while many others who want to quit smoking. However, a lot of them hesitate […]