15 Health Benefits of Herbal Tea To Your Body and Mind

Health Benefits of Herbal Tea

Apart from the fantastic benefits of herbal tea, this beverage is widely known as a tempting alternative to sugary beverages or water. Made from dried fruits, flowers, spices, or herbs, people have been utilizing it for centuries as granny’s antidotes. Before counting the endless benefits of herbal tea, let us know in depth what herbal […]

Green Tea in a Functional Food Diet

Functional Food

Functional food diet is a food diet with positive health effects that extend beyond their nutritional value. All foods are functional to some extent because all foods provide taste, aroma and nutritive value. However, foods which provide added physiological benefits, which may reduce chronic disease risk, called the functional foods are of great interest globally […]

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