In today’s times, when we are busy living a fast life, digestive problems have become extremely commonplace. Bad eating habits, fast food, eating rich food, erratic sleeping patterns, anxiety, stress, and untimely eating habits contribute to the onslaught of digestive issues which can take a massive toll on our health. Over the years, it has […]
peppermint tea benefits
Top 6 Health Benefits of Peppermint Tea
Mint (Mentha) became popular in Europe after eighteenth century. Its two most common varieties are peppermint (Mentha aquatic) and spearmint (Mentha spicata). Peppermint is a natural hybrid of spearmint. It contains the aromatic oil menthol, whereas spearmint contains a similar but weaker chemical, carvone. Peppermint is one of the oldest and most loved herbs of […]