Top 13 Benefits of Wellness Tea for Your Body, Mind and Soul

A blend of green tea leaves with the most nourishing herbs that mankind has yet discovered is what we call a wellness tea. The numerous benefits of wellness tea have already aided a number of people by infusing goodness in their bodies, minds and souls.

So, what are these amazing benefits of wellness teas and what can we gain from them? Well, a quick read is all you need to find out.

Amazing Benefits of Wellness Teas and What We Can Gain From Them

1. Cleanse and Detox
   Stinging nettle, turmeric, peppermint and ginger are the top herbs which when fused with green tea cleanse our bodies throughout. Such detoxifying benefits of wellness tea can be credited to the rich presence of polyphenols and catechins in green tea leaves along with the nutrient rich herbs. Shuddhi, Teafloor’s detox specialist brings you these benefits of wellness tea in every cup.
   
2. Recollect Your Composure
   The blissful aroma with the fine flavour are amongst the fondest of benefits of wellness tea to relish. Accompanying these, the fact that you aren’t dumping any crap into your body, rather a healthful infusion, will help you out of any maddening situation showing you the path towards sani-tea.
3. Buoy Up Your Immune System
   Being rich in polyphenols and various other nutrients that come from the herbs, the benefits of wellness tea are proven by your invigorated immune system. Immunity system of the body plays the most important role in protecting body against various viruses including Coronavirus. Indian Ayurvedic system has a good understanding of various herbs and spices that help building up the immunity system. Our ImmuneG+ and ImmuneCV tea are based upon the same Ayurvedic formulations, and solely focuses on strengthening the immunity system of the body.
4. Improve Digestion
   Herbs like cinnamon, chamomile, turmeric, ginger and peppermint when infused with green tea leaves that are rich in antioxidants prove immensely beneficial in improving digestion. Nowadays, since most people suffer from digestive issues, these benefits of wellness tea can be taken advantage of by all, to make way into wellness. Our DigestG+ and  Trupti are delightful blend which you could try for this purpose.
5. Bid Goodbye to the Heartless Heart Diseases
   Oxidative damage to cholesterol particles in the blood is a factor that leads to progression of heart disease. This is taken care of by the antioxidants present in green tea and herbs like cinnamon, cardamom and ginger. Our CardioG+ and BPG+ also help keep cholesterol and blood pressure levels in control. Such therapeutic benefits of wellness tea are exactly what heart patients need.
6. Sleep Peacefully Every Night
   Benefits of wellness tea like that of helping with insomnia come from the exotic herbs like chamomile, passion flower, ashwagandha, lavender and peppermint. Plus, the relaxing effects of green tea, help one fall into a peaceful deep slumber naturally. Thus, making wellness teas like Teafloor’s Nidra, an effective swap for addictive sleeping pills.
7. Improve Hair and Skin Health
   Amongst the dozens of benefits of wellness tea, better skin and hair health is adored quite well. Herbs like chamomile, cinnamon, turmeric, hibiscus, ginger and lavender along with the extensive amount of polyphenols present in green tea get you that supple skin and strong hair you always wanted. You can try our Skin and Hair tea which is a blend of Assam Green Superfine tea with Orange Peel, Rose Petals, Kudzu Root, Rooibos, Shilajit etc.
8. Stay Conveniently Addicted to Caffeine
   The best way to uncuff yourself from caffeine addiction is not to cut it off altogether, but reduce it to the healthiest level possible. Nowadays, this is one of the most popular benefits of wellness tea as the young populace is suffering from caffeine addiction while being aware of its demerits. Knowing about the measly amounts of caffeine in wellness tea, the concoction has become their go-to solution.
9. Prevent Diabetes
   The benefits of wellness tea also include the power to fight against the epidemic disease of diabetes. The antioxidants present in green tea work against oxidative damage, which is said to be linked with the disease. Besides, herbs like cinnamon and ginger are scientifically proven to lower blood sugar levels. This makes wellness teas a must try for diabetic patients. Our DiabG+ is a blend of Green tea with Gymnema Sylvestre (Gurmar), Vijaysar, Jamun Seed, Cumin, Giloy and other herbs that are generally used for type-2 diabetes.
10. Reduce the Risk of Cancer
    Being rich in polyphenols and catechins which protect cells from damage, all wellness teas are known for their anti-carcinogenic properties. Thereby, prove a great help in reducing risks of many types of cancers like gastric, lung, prostate and skin. Such benefits of wellness tea, under proper medical supervision, prove a boon to those who feel prone to cancer.
11. Manage Your Weight
    Green tea’s catechins along with herbs like dandelion, ginger, turmeric, cinnamon, and fenugreek help in breaking down of fat, thus helping one maintain their weight. From all the benefits of wellness tea, this one is the most pronounced and the most benefited from. To start availing these benefits of wellness tea quickly, Teafloor’s Spoorti can prove to be a great help to you.
12. Keep a Check on Dental Health
    There is an abundance of benefits of wellness tea solely for the mouth. The rich amount of catechins in a cup, with their antibacterial properties act as microscopic plaque eliminators. From cavities to periodontal disease, they help prevent all. Thanks to its antiviral, anti-carcinogenic and antifungal properties, the tea also assists in the prevention of oral cancer.
13. Sharpen Your Brain
    Herbs like rosemary, ashwagandha, peppermint along with the apt amount of caffeine present in green tea help stimulate the brain cells and improve brain function. Such benefits of wellness teas cannot be ignored in this day and age where distractions like social media keep the brain busy and make it inefficient.

With a myriad of benefits of wellness tea to avail, the top 13 deserved a special mention. These, besides the various other benefits of wellness tea can be taken full advantage of by developing a good habit of consuming at least two cups daily for better nourishment and advancement of your body, mind and soul.