Menstrual cramps have been troubling women since eternity. With growing lifestyle changes and poor habits like sleeping late, eating unhealthy food, and not exercising enough, cramps are also getting painful. And diseases like polycystic ovarian syndrome or fibroids only make the cramps worse. While heating pads or over-the-counter pain relievers like Advil may help, they […]
Author: Lakshmi Jaisimha
What Are The Differences Between Black Tea And Green Tea?
While both black tea and green tea come from the same plant Camellia Sinensis, they have a lot of differences. And that has led to the creation of separate fan bases for the two. You’ll hardly find someone who loves both the teas. Why is that? What makes these two children of the same mother […]
Why Should We Have Kashmiri Kahwa Green Tea In Winters?
Why Kashmiri Kahwa green tea for winters? What’s so special about this tea, you ask? Ever wondered what makes Kashmiri Kahwa green tea ‘Kashmiri’? It’s the cold temperature of the city of Kashmir. With flavors of almonds, cardamom, cinnamon, cloves, cardamom, and rose petals, this exotic tea blend is a favorite among Kashmiris for breakfast. […]
9 Splendid Health Benefits of Lavender Chamomile Tea for Your Body
One of the most-lovely scents in the world, lavender is sweet, fragrant, and soothing. Lavender’s soothing powers are the reason why it is highly regarded as a powerful herb that has plenty of health benefits. But here comes another herb that is just as mighty as lavender – Chamomile. It is a flowering plant from […]
10 Impressive Health Benefits Of Cinnamon Tea For Your Body And Soul
Before we understand the health benefits of cinnamon tea, we need to understand its main ingredient. Cinnamon comes from the cinnamon tree’s inner bark, which twists into rolls as it dries, giving it a distinctive cinnamon stick shape. These sticks are either soaked in boiling water or ground into a powder for use in the […]
What Is Anti Illness Tea? Here’s All You Need To Know!
According to the Merriam-Webster dictionary, the term illness is an unhealthy condition of the body or mind. It can be a disease. But, in layman’s terms, illness is usually used to talk about non-chronic diseases. Drinking anti illness tea is a step you can take to say goodbye to all kinds of illnesses. After all, […]
8 Enchanting Healthy Herbal Wellness Teas You Should Try
Gone are the days of depending on medicines to keep you fine. Now, you can add a cup of herbal wellness teas to your exercise regime and get fit like never before. Why? What’s so special about wellness teas? And where to find these magnificent herbal ones? Wellness tea is a decoction of multiple herbs […]
Top 15 Benefits Of Cardamom Tea For Your Overall Body
It’s time for you to understand the manifold benefits of cardamom tea so you can cherish it more! Whether you prefer it with sugar, with milk, or without, whether you add tulsi leaves, ginger, or even lemon, you are bound to be blessed with its numerous perks to your overall health. Let’s check these perks […]
What Does Green Tea Do for You Health-Wise?
No wonder green tea is perceived to be a superfood. It can do miracles for you health-wise. The Chinese and Japanese have been using green tea for years to enrich their health with its medicinal benefits. Born from the plant, ‘Camellia Sinensis‘ green tea is less oxidized than both black tea and oolong tea, which […]
15 Health Benefits of Herbal Tea To Your Body and Mind
Apart from the fantastic benefits of herbal tea, this beverage is widely known as a tempting alternative to sugary beverages or water. Made from dried fruits, flowers, spices, or herbs, people have been utilizing it for centuries as granny’s antidotes. Before counting the endless benefits of herbal tea, let us know in depth what herbal […]