Umang, a young girl from Delhi, always devoted to social work, shifted to Rajasthan to work with a humanitarian organisation that fought for girl child rights. Umang was the youngest volunteer among them with immense zeal and enthusiasm. This was her first project venture. She felt strongly for the rights of a girl child. Different […]
How Tea is the Best Drink for Millenials
Millennials- the word itself gives us some sort of excitement, doesn’t it? Before we pour out our thoughts on the ever-changing lives of millennials, let us discuss who millennials really are. In simple terms, millennials are the people who are in that age bracket where they begin experimenting with their lives and explore new things […]
Green Tea – How is it Beneficial for Brain Health
Green tea is “true” tea, (i.e. Camellia sinensis), that has undergone minimal oxidation during processing. More and more researchers are reporting the health benefits of drinking green tea, especially those related to brain function, memory and mood. According to recent studies at the University of Basel in Switzerland, green tea improves brain health particularly working […]
Authentic Kashmiri Kahwa Tea Recipe
As our New Year’s first month comes to an end, the cold season of winter slowly drifts into deep slumber, while the floral arms of spring await to embrace us soon. And as the seasons begin to change, our preference of beverage types and flavours also begin shifting. However, there are some flavours that […]
Tea and Water- Your Best Friends for a Healthy Lifestyle
Despite having the best healthy diet plans and nutrition, we often forget the basics. Look at your diet plans again. Are you missing something? Well that better not be water! Water is the most essential mineral our body needs. No one needs to be educated about the importance of water. For a truly healthy diet […]
5 Positive Thoughts to Improve Your Social Life this New Year
Happiest New Year to Everyone! As we enter 2019, it’s time for a social life hike, isn’t it? So what is it going to be this New Year- a new haircut or colour or a trip you’ve been saving to go to or maybe laying low-key reading and cooking is your plan, etc. Plan or […]
Why you should be traveling alone at least once this New Year
Remember that trip to the mountains you were planning with your friends this New Year? Or maybe you can better recall how that trip got cancelled because one friend couldn’t make it and suddenly the rest decided ‘it wasn’t worth it’? You may also remember that family getaway you had planned, only for it to […]
New Year Resolution Ideas: How to Nurture your Creative Soul
It’s true that all humans have a creative side. It’s only a matter of how we open the doors to our own creativity in different ways. Nurturing our creative soul is as important as living a healthy lifestyle. All we need to do is give ourselves the consent to listen to our quiet intuition. Following […]
My New Year Resolution: A Healthy Diet Plan on a Budget
I am a working class millennial, who used to take her mind and body health for granted most of the time. I’ve always been so busy drowning myself in virtual pages of endless work and time-consuming hobbies like staring at the polluted night sky, that I never had time to cook a proper meal for […]
A New Year Resolution: Habits to wake up early
The thought of waking up early and going for a jog sounds nice, doesn’t it? But then so does the idea of waking up to win a lottery. Honestly, the odds are about the same, especially for a certified night owl. Unlike popular belief, night owls are not an uncommon phenomenon. They live in one […]