There are so many health benefits of chamomile tea, who are struggling with sleep. Insomnia has become very common these days owing to the bad health and lifestyle practices which have become extremely commonplace. While there are tranquilizers and sedatives which can be of great help, they come with truckloads...
Perhaps, white tea, is one of the most underrated teas in the whole world. Even though it is replete with health benefits galore, it is yet to grab the limelight. Most people are unaware of the existence of white tea. Made from the same Camellia sinesis plant as the black,...
Tea is nothing but a flavorful way of staying healthy. For thousands of years it has been regarded as a key to good health. It’s true that tea does replenish our body and mind, but the health benefits of tea go far beyond refreshment. The exotic blends of whole leaf...
Benefits of Green Tea Not many people are aware of the fact that green tea is made from the same Camellia sinesis plant which is used to make black tea. What sets the green brew apart is the processing that it undergoes. Green tea is unfermented and does not go...
According to the wise words of Sadhguru, “The only way to experience true wellbeing is to turn inward. This is what yoga means- not up, not out, but in. In is the only way out.” The world around us moves very fast and to make life worth living, we all...
“1 billion people in the world are chronically hungry and 1 billion people are overweight”, says Mark Bittan in his book, “A guide with more than 75 recipes”. He is right, and we might be one of those 2 billion people. Food is the essential part of everyone’s life. Good...
Oolong tea is a variety of tea that is a produced through a process of withering the tea plant under strong sun and oxidation before curling and twisting. Oolong tea is a traditional Chinese tea and can be easily found across China in tea houses, tea shops and at households....
Darjeeling tea is the name given to a type of tea which is procured from the Darjeeling district in West Bengal in India. All the four varieties of tea namely white tea, green tea, black tea and oolong tea are produced in Darjeeling. Darjeeling teas are characterised as thin-bodied tea...
Organic green tea is processed from the leaves of Camellia Sinensis. It has a widevariety of nutrients embedded, of which the important ones are the Catechin Polyphenols (Commonly known as Tannins, which contribute to bitter taste and astringency). These Catechin Polyphenols include Catechin, Epicatechin, Epicatechin Gallate (ECG), Epigallocatechin Gallate (EGCG),...
The Health Benefits of Green Tea are surprisingly enumerable. It is your best friend when it comes to health, and consuming it daily will bring wonders to your health. Green tea has many health benefits, which may include : Such as reducing blood pressure. Boosting immunity. Detoxifying your body The...
Black tea has been used both as a beverage and medicine from almost 1000 years now. In China, it is still being used as a medicine by many people. In China, ancient physicians used both dry and liquid tea as a healing agent. Today, tea is getting a second look...
Oolong tea is also known as “Wu long tea”. The other names for oolong are brown tea and rock tea. Best Oolong tea originated from China and is now also cultivated in Taiwan and Darjeeling. Chinese varieties give us a darker and “woody” tasting cup, whereas the Taiwanese varieties produce...