Perhaps, white tea, is one of the most underrated teas in the whole world. Even though it is replete with health benefits galore, it is yet to grab the limelight. Most people are unaware of the existence of white tea. Made from the same Camellia sinesis plant as the black, green and oolong brew, white tea is the least processed of them all. It is so because, it is able to protect the sanctity of its properties. The leaves and buds of the plant are plucked right before they open, while they are covered with white hair. White tea derives its name from this particular attribute of the plant.
White Tea for Weight Loss
One of the major health benefits of this rare to find brew is weight loss. There are several teas available in the market, which claim to reduce weight. However, some of them are chemical laden and bad for health. If you wish to take a healthy and natural route when it comes to weight loss, then you should make white tea your best friend. 3 to 4 cups of white tea a day can help you in improving your metabolism, thus helping in weight loss. Apart from that, it also helps in the oxidation of fat and provides the body with ample energy to accelerate their workout sessions. To be honest, white tea is no miracle worker. So if you continue living a stagnant and sedentary life, whilst eating all the fatty food, you may not see any signs of weight loss. You need to couple white tea with some exercise and improve your eating habits to make sure that you remain fit and healthy
Top 5 Benefits of White Tea
There are a number of health benefits of white tea which has to offer, some of them are mentioned here:
1. Rich in Antioxidants: By now most health enthusiasts know what antioxidants are. However, for those of you who don’t know, antioxidants like polyphenols, are plant-based molecules which protect the body from intracellular damage. Free radicals present in the environment as well as within the body can cause a number of health problems and antioxidants help to combat them.
2. Improves Cardiovascular Health: Polyphenols have been proven to relax blood vessels. White tea removes the plaque which covers the inner walls of arteries. This plaque increases cholesterol and is one of the major causes of the rise in blood pressure. A number of studies and clinical trials have proven that improving heart health is one of the benefits of white tea
3. It Is Great for Diabetics: Insulin resistance within the body is one of the major causes of type 2 diabetes. The polyphenols present in white tea really help in lowering insulin resistance within the body. The inference concludes that “17 studies with over 1,100 people, scientists found that the molecules inside teas, like polyphenols, significantly reduced blood sugar and insulin levels.”
4. Improves Reproductive Health: It has been noted that consumption of white tea on a regular basis boosts fertility especially in men. It prevents testicular oxidative damage which improves reproductive health in men.
5. It Is Food for the Brain: One of the organic white tea benefits is the fact that it improves brain health. It protects brain cells from oxidative stress as well as toxicity. It improves cognitive functions and improves the overall mental health. It is also known for improving mental alertness. All thanks to the caffeine present in the brew.
Where to Buy White Tea?
If you are confused as to where can you purchase white tea from, then fear not. Teafloor is an amazing website designed for the tea lovers. Teafloor stocks up on some of the rarest to some of the most common tea varieties. If you wish to try white tea and enjoy its many health benefits, then be sure to register on Teafloor and place your first order. You can do your own research and read about the brew before buying the white tea leaves from the comfort of your home. The brew will be delivered at your provided address within a few working days. So now that you know from where to buy white tea, then what are you waiting for? Hop on to Teafloor and order right away!
Buy White Tea Online
Teafloor is a well reputed website, run by tea enthusiasts, who strive to serve nothing but the best to their loyal customers. The website is known for providing with good quality brews at really affordable rates. So, even though white tea is more towards the expensive side, you can avail the discounts available on Teafloor. When you purchase white tea online from Teafloor, be assured about the quality, as the website prides itself on its quality measures and scrutiny.