Top 6 Health Benefits of Peppermint Tea

Health Benefits of Peppermint Tea

Mint (Mentha) became popular in Europe after eighteenth century. Its two most common varieties are peppermint (Mentha aquatic) and spearmint (Mentha spicata). Peppermint is a natural hybrid of spearmint. It contains the aromatic oil menthol, whereas spearmint contains a similar but weaker chemical, carvone. Peppermint is one of the oldest and most loved herbs of […]

What’s More Satisfying than Unlimited Snack and No Health Problems?

Health Problems

“1 billion people in the world are chronically hungry and 1 billion people are overweight”, says Mark Bittan in his book, “A guide with more than 75 recipes”. He is right, and we might be one of those 2 billion people. Food is the essential part of everyone’s life. Good food always makes a man’s […]