Does Drinking Green Tea has a positive effect on Blood Pressure Reduction?

effect of green tea

Hypertension is one of the major causes of cardiovascular disease and dietary and lifestyle factors are the major risk factors associated with it. Therefore, changes in the dietary pattern and lifestyle can lower blood pressure and reduce the risk of development of hypertension and its related complications. For the prevention of hypertension dietary patterns should […]

What’s More Satisfying than Unlimited Snack and No Health Problems?

Health Problems

“1 billion people in the world are chronically hungry and 1 billion people are overweight”, says Mark Bittan in his book, “A guide with more than 75 recipes”. He is right, and we might be one of those 2 billion people. Food is the essential part of everyone’s life. Good food always makes a man’s […]