Did you know that global tea consumption was at 6.3 billion kilos in 2020 and that it can reach 7.4 billion kilograms by 2025? Tea appears to be popular around the world, but are we all having the healthiest tea to drink there is? Morning tea is especially a norm worldwide. And if we have […]
Author: Ankit Tiwari
10 Wonderful Health Benefits of Drinking Butterfly Pea Flower Tea
Herbal teas have become one of the most sought-after beverages in recent times. From celebrities to Instagram influencers, everybody seems to be raving about these natural decoctions that have plenty of health benefits. But have you ever heard about the health benefits of butterfly pea tea? In this article, we’ll dive deep into what exactly […]
Amazing Health Benefits of Rooibos Tea and Its Nutrition.
Spending leisure time with your friends is almost synonymous with drinking a refreshing cup of tea. Besides, who doesn’t love to wind down after a hectic day with a cup of hot tea that feels like a hug? The health benefits of Rooibos tea add to the goodness of that hug. Green, black and white […]
How To Make Homemade Rooibos Iced Tea
Rooibos is a shrub native to South Africa. Tea made from this herb – Rooibos iced tea-is also known as Red Tea. It's high in antioxidants and has a relaxing effect. It's well-known for being one of the most soothing beverages available. You can drink it both hot (for the winters) and cold (for the […]
What Is The Best Tea For Arthritis And Joint Pain?
Arthritis and joint pain can happen due to many reasons. It’s mainly due to inflammation in your bones and joints. Therefore, any tea that has anti-inflammatory properties is good for arthritis and joint pain. Whether your joint pain is due to a disease like rheumatoid arthritis, gout, broken bones, or dehydration, it can get cured […]
Tea For Sore Throat – 6 Best Picks
Our throat is an incredibly essential part of our respiratory system. But it’s a real pain when it gets sore. A sore throat is usually due to pollution, dust, smoking, or maybe some virus. It can be part of a regular harmless seasonal malady or maybe something serious. That’s why you shouldn’t take the risk […]
Which Tea Is The Best To Drink During Pregnancy?
Pregnancy comes with not just good vibes but a lot of do’s and don’ts, too. And one of the primary don’ts during pregnancy is to avoid caffeine as much as possible. That’s because large amounts of caffeine can increase the chance of your baby having low birth weight or the chances of a miscarriage. We […]
Health benefit of Chamomile Tea
Over time, tea has proved to be one of the healthiest drinks due to the ingredients present in it. Herbal teas have become a boon for people concerned about their health. People looking for healthier alternatives to incorporate into their daily regime can try herbal teas. Herbal teas have their roots in various ancient cultures […]
Black Tea and its Health Benefits
Black tea is one of the best types of tea and an extremely popular healthy beverage. Black tea is known to be more oxidized than green, oolong, or white tea and has a very strong flavor. If you want to enjoy your tea type and take care of your health at the same time, black […]
Benefits of Green Tea for the Immune System
One cannot deny the fact that the better your food is, the better will be your health. If we drink and eat healthily, we are tending to have a great immune system which in turn leads to healthy wellbeing. Change in weather, pandemic on the rise, and fear of other immunity-threatening pathogens sometimes leaves us […]