Did you know that global tea consumption was at 6.3 billion kilos in 2020 and that it can reach 7.4 billion kilograms by 2025? Tea appears to be popular around the world, but are we all having the healthiest tea to drink there is?
Morning tea is especially a norm worldwide. And if we have a chance to make one little change like that and replace it with a healthy dose of goodness, why shouldn’t we, right?
That’s why we are bringing you a collection of healthy teas to choose from and add to your mornings. Why miss an opportunity to make them healthier, productive, and pleasurable?
6 of The Healthiest Tea to Drink Every Morning
1. Urja
The Hindi word Urja means vibrance and energy. It’s a word used to describe the sun’s magnificent energy and warmth when you stand in its rays at the break of day. Imagine getting the same amount of energy from every cup of tea you drank.
The best part is that ChaiSpa’s unique Urja gives you more than just energy. Green tea, hibiscus, white sage, and lemongrass are the main ingredients. All of these provide numerous health advantages.
It’s great for immunity, to avoid morning grogginess, and also for better moods thanks to the calming flavor and aroma.
It’s no surprise that it’s one of the healthiest teas to drink for many people. And it can provide that extra ray of sunshine you need to make your mornings more enjoyable.
2. Sukham
The Sanskrit term “Sukham” means “pleasure, ease, joy, and happiness.” That’s why our tea mixture has been appropriately dubbed Sukham by our tea experts. ChaiSpa’s Sukham is a smooth and somewhat sweet concoction made largely with green tea.
Many people enjoy its strong vegetable flavor. Our tea experts have painstakingly created this tea from the finest antioxidant-rich tea leaves to provide a cup with a distinct taste and a smooth finish.
In addition to its delicious flavor and aroma, the tea is full of nutrients that everyone should try. Once its polyphenols become a part of your body, you are sure to enjoy a wonderful bounty.
3. Black tea – the 6 am a tea
Teafloor’s Darjeeling Clonal Muscatel Black Tea is a favorite of people who need to wake up super early every morning and don’t have time to ease into the day. Do you wake up around 6 am? Then it’s a must-try.
The unusual scent and flavors of Muscatel Darjeeling Black Tea are among its best attributes. You’ll enjoy it because of its sweet, fruity, and potent flavor. This tea not only has a pleasant aroma and taste, but it also has a number of health benefits.
Regularly drinking 2-3 cups of this tea can help keep your heart in good shape. It also aids in oxidative damage prevention, weight loss, and a stronger immune system, among other benefits.
4. Oolong tea – the 9 am a tea
At Teafloor, we call it the 9 am tea. That’s because it has caffeine enough to help you conquer the day, but not to cause you the jitters.
That’s the primary feature of oolong tea, it’s semi-processed, so it has little caffeine yet lots of nutrients.
You can have the Giddapahar Darjeeling Oolong tea – one of the most popular kinds there is.
While it’s great to help you wake up after a good night’s sleep, it also helps reduce body fat. Additionally, it boosts the immune system and reduces the risk of developing cancerous cells in the body. By targeting the most common chronic health issues like obesity and cancer, this tea sure deserves a spot on this list of healthiest tea to drink.
5. Assam breakfast tea
Assam breakfast tea leaves come directly from the magnificent gardens of Assam. They have a strong yet healthy dose of caffeine that’s going to help you rock the day, even if you couldn’t get enough sleep.
With a mild flavor, this typical Assam tea can be enjoyed with milk and sugar. You can drink this tea with breakfast and biscuits while reaping the many health benefits it provides.
Whole black tea leaves make Assam breakfast tea. In addition to being nutrient-dense, these leaves have also been oxidized enough to impart a distinct flavor.
In case you are wondering what health benefits it provides, well, be ready to improve your immunity. You will also enhance your skin health, and even brain function, among other things, with every cup of this delicious tea.
6. Shuddhi – the Detox expert
Many of us like to start our day with detox drinks like lemon water with honey or tisanes. While these work, they can be a hassle. After all, you don’t always know what ratio of herbs to use or which herbs complement each other best.
Shuddhi Tea from ChaiSpa is here to help. It has green tea plus nettle, cranberries, and lemon peel, which help to cleanse your blood by getting rid of toxins from your body.
It allows more nutrients to circulate your body and reach your organs, providing them with the best possible nutrition. Detoxification also strengthens your immunity, resulting in fewer seasonal maladies.
The tea contains stevia, which adds a pleasant flavor and aroma to the drink, making it more of a treat than a punishment. Thus, leaving no reason for you not to give it a try.
Also, with so much to gain from it, it won’t be wrong to call it the healthiest tea to drink, would it?
The Last Word
Those were the six fabulous blends you can try to amp up your mornings with nourishing goodness. All of them are available in whole tea leaves (for more nourishment) or tea bags (for convenience). You can choose that according to your priorities.
Have any questions about these healthy teas? Drop them in the comments below!
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